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Thursday, January 31, 2008
Name That View and Win Concert Tickets!
Contours Express, Corona!


Monday, January 28, 2008

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Alison@ourcitynetwork
I met Katie West!

I encourage you to explore her own website, read her biography, taste a small sampling of her creative genius! She is fascinating and so willing to share her life. I feel truly blessed to have met her, to have experienced her passion, and literally the complete self awareness that she is a kindred spirit.
Sunday, January 27, 2008
I had my "GUMP" moment!

Saturday, January 26, 2008
Name That View!
Peanut Butter Cookies

http://www.northpole.com/Kitchen/Cookbook/rec0059.html
What, might I be celebrating? Small success, little moments of affirmation. Today was just an awfully great day. Perception. Interpretation. Key elements to describing how little things can affect a person's entire day.
Despite my lackluster performance today collecting "leads", I still made progress. Leaps and bounds in the "planting seeds" department. But, the people whom I spoke with, were amazing. I enjoyed every casual conversation and every conversation that resulted in a business exchange. I had real opportunities to provide information.
My work day began with 2 separate visits from close family and friends. Each of whom give me great love and support on 2 completely different levels. XOXOXO! (I would really love to have some "shout-outs" like the radio, and just blast your name right here! HOWEVER, we respect your rights to privacy!)
Here is the message that I really want to pass on to you: If I had an opportunity to meet you or talk with you today, I thank you. It is such a remarkable gift to have people like you in my life. You each continue to teach me a valuable lesson. Business is about people. Seeing the true value in each and every person that I meet. So here's to you, a warm batch of peanut butter cookies and an ice cold glass of milk. Until we chat again....
Friday, January 25, 2008
Hear Bonnie's Story!

Enjoy!
http://health.yahoo.com/weightloss-videos/weight-a-mid-life-crisis/capessa--101-1_bonniew.html
Speaking of relief......?
http://biz.yahoo.com/ap/080128/economy_stimulus.html (latest information on rebate)
How many empty homes are on your street? In your neighborhood? How long have they sat empty? It's hard to believe these homes once belonged to a family.
The air this morning was clean, but the moisture from the rain and the dark clouds created a barrier. It just didn't feel as cold. It formed a dense protective layer. I imagine that th

A home is a home, no matter where you make it. I really want to keep mine. I like our little craziness each morning before school. I love the afternoon race to pick up each child, have lunch, work on homework. This is the life I had hoped I would have. I love this family stuff. It's a lot of work, but worth every tear! (we even had some of those this morning.)
Californians, be grateful for the rain. The reports are so completely comical regarding our "STORM", and "be sure to stay indoors!", etc.! LOL! It's rain! It makes things grow! We NEED it! I'm just glad it's not -20 degrees!! Stay warm, family. I love you. Thanks for all your support.
Alison
Thank you!
Thank you to everyone for your positive comments. I truly appreciate all the support. I am also extremely grateful for those who gave criticism. It's never easy to take, especially if the person giving it to you is someone whom you love and admire immensely. I value all comments, all stories, all feedback.
I need to be open and understanding. I realize that not everyone in my immediate circle of family and friends agree with my individual goals and aspirations. I must also accept that everyone has their own reasons for not agreeing with me or my opinions. Ultimately, I do respect that. Otherwise, I shouldn't have opened up myself for people to read and view. I am still looking to understand myself, no matter how different or how unusual or how complex I appear. Part of this "coming to terms" involves an enormous effort to understand and respect other's. I cast no stones. I merely want to share a message, especially to those who are open to hearing it. I won't even mind if you are "blogging" for the sake of curiousity. Maybe you are trying to understand me, or your own mom, your best friend, or your boss at work, etc...........
Maybe you are like me, and just really would like a better relationship with yourself!
I used to be inhibited, by whatever insecurities I had limited myself to. I lived far too reclusive. I just never allowed myself to be different. I didn't know how to invite change. I like who I am. I am evolving into a person I am proud to be. This is new! I enjoy meeting people who have found their "happy place"! I also love that I could possibly encourage growth to someone who might really like the help!
Thank you again for all your comments!
Thursday, January 24, 2008
How do you process?.......
I was much later jogging today than I would have preferred, but bottom line, I was able to squeeze it in. I needed to get the albatross off my neck. The Jogger's quote, or anthem in my case, rang true again! There is something really beneficial about the solidarity that jogging gives me. I begin with the intent on just to get out and exercise, but generally, it goes above and beyond that.
The longer I jogged, the more time it allowed me to resolve my inner issues. I started to think how grateful I am for finding this valuable outlet. It allows me to approach opposition with a clear mind. We all face opposition, of some sort. I'm convinced that Life is about how we recover or how we grow from the challenge.
I wanted to know how, you, as the blogger, reached your own resolve? It is different for each individual. I was curious to read, to hear about other's and learn from your style, your approach.
I have a terrible tendency to react before I think. I would like for my own resolution to happen with a little less effort.
Imagine if every time life threw you lemons, you had to take a long run first before you could be rational. I'm still a work in process. I'm just grateful to have found some way to get me on the right track.
Please,.........share.............what is your secret?
What gift do you give yourself that allows you a constructive way of embracing life?
Can't wait to read!
Alison
Your comments were appreciated! I needed "Grounding"!
I also wanted to address you as the "blogger", and your right to privacy. I have changed how comments are viewed and received. You are welcome to post your comments regarding your thoughts and feelings pertaining to OurCityNetwork. However, your post will not immediately appear. I would like an opportunity to read the contents, especially if you are concerned about your own right to anonymity.
I would like the purpose of this blog to be as clear, clean, and direct as possible. I reserve the right to "censor" it's contents, thus maintaining the integrity of what it has to offer. I do not intend to make my "bloggers" uncomfortable about the nature of this kind of forum.
I've been listening to talk radio today....(Frosty, Heidi, and Frank 97.1 www.971freefm.com/) and believe it or not, the few topics of discussion directly related to the power of the web. The discussion, in particular, was about protecting the rights of those who need protecting. OUR CHILDREN. I expect that there are predators, searching for their own type of access. I would prefer not to be the type of access they are looking for.
I don't want to let the fear of the unknown inhibit me from making this journey. I appreciate your input, your concerns, your advice. I will respect my "bloggers" and their anonymity. I value your "visits" and want you to return!
Alison
Wednesday, January 23, 2008
What a morning!
I've missed training for 2 or 3 days. I've done a little bit of physical stuff, but not enough to really feel like it was "Training". My first obtainable goal was to complete my usual tough jog/walk more comfortably. I had even wanted to include more jog time and less power walking. Slowly I would reach little milestones and then kind-of regroup. I'd ask, "Now where do I want to go from this point?"
I am feeling really great. I can now do my toughest walk, completely jogging! My time for the past week had been around one hour! I was able to shave 15 minutes! I feel like a track star! It's so funny that it is so monumental....for me. I have no clue really the true mileage, I don't have a pedometer gauging steps & calories burned, I just have me. I felt good, I pushed myself a little harder, I tried to really listen to my body...
I say "listen", because I want to understand the mechanics. I want to feel how my body is intended to function. Sometimes my calves start to cramp, so I change either my stride, how my feet contact the ground or I even jog backwards. The cramp or ache gets relief, and my body responds to the new direction.
I write this to share! I feel it is my duty. This is not to boast or brag. I really hope that someone could be inspired to realize the benefits of exercise, or just being physical. It's like the best over-the-counter medicine for all that ails you!
I read somewhere some sort of quote about the mind of a jogger. Something along the lines of the mind, and needing lots of solitude to sort through it. Do you know this quote? Send it to me. I would love to know it, to post it, to live by it.
Alison
Tuesday, January 22, 2008
Why a "BLOG"?
I obviously needed an outlet...(see: Need an Outlet), but I am also struggling to find my "place" in the business world.
Since having lost the weight, I have come to understand myself better. I have a better self-image, more self-esteem, and REAL self-respect. My parents gave me values and now I really appreciate how rare they are.
So, how do I fine tune? How do I manage a home, care for my children, support my spouse, make time for self and contribute financially?
This "BLOG" idea is really just a concept. I am curious if it is an effective tool to "marketing" myself.
I have this part-time job at Costco. It is a Saturday, Sunday job, soliciting leads for carpeting and window treatments. At first, it was very intimidating. I enjoyed the "escape" from home, was comfortable talking to people, but had no idea what skills were involved to being a GOOD salesperson. Nobody likes a pushy salesperson, I personally hate handbilling, and bottom line: IF I'M NOT LOOKING TO BUY THE PRODUCT NO PERSUASION IS GOING TO CONVINCE ME OTHERWISE. I had to really evaluate my approach. First, I wanted to have fun, or at least appear that I am having fun. I figured, no one will want to "talk" to me if I look as though I am in pain, right? Second, I want to be knowledgeable. I would hate for someone to be interested and not even have the right answers to give them. And third, I wanted to talk to people. BIG PEOPLE! I spend most of my days being mommy and really wanted to talk about big people stuff.
I have met some pretty neat people. If you are open to meeting others and they are open to talking, then it just works out. After engaging in conversation, exchanging names and plugging the reason I am standing in their way, I gain a more clear perspective about people in my neighborhood. Everyone has a different story, and yet the message is the same: WE ALL NEED THE HUMAN CONNECTION IN OUR LIVES. Some more than others, and some give more information than others. There are even people who just really love to talk.
My question is, "How can I integrate this as a service?" The people who impress me the most are those who are still grounded and are business owners. They defeat the odds and are able to create their own success story. There is something just a little different about them. They realize the importance of personal relations to improve commerce. They love to pass on their information, their business, their services....knowing that word of mouth is much more valuable than paid advertisement.
I have started a collection of business cards, all with a story behind them. Each one represents the person behind the inspiration. I keep a notebook and "log" the names of the neat and interesting people that I meet. Imagine the opportunity I have, the hundreds of people that I see, that see me. So now, the question: "How may I serve you?" I am comfortable passing business your way. How might this benefit you? Your business? Is this something that a successful business or any business would value?
If you notice, I do have a few live links here in the right column of my blog. These are people I believe in. I believe in their goal, their talent. I have used or can't wait until I can afford their services.
I would love to "Highlight" a business each week. It could be a way of "introducing" the creator behind the creation. Like developing a story that promotes people and the business they believe in. Not to mention, this would give me an organized way of cataloging all the information to clear out my head! LOL!
Let me know what you think!
Friday, January 18, 2008
Weekend Training, ANYONE?
Meet Gina!
Sometime in October, I was pouring over HotJobs.com, Inland Empire classifieds, and Craigslist in search of a job that might work for me. I had just been fired from a restaurant job...(I know, FIRED)..and didn't want to lose hope that there had to be a job where someone like me would "fit-in". The restaurant gig was fun, the hours pretty flexible, the tips were kinda cool, but the boss was....pretty controlling. (Micro-management and very little autonomy.)
I learned real quick that I just might be someone who needs to work alone...although I work really well with others. So I came across this ad...posted on Craigslist. I don't even really recall how I found it, or what category it was in.., but this lady, Gina was looking for someone to help motivate her.
To summarize, I answered, she accepted, we met, we tried it for 2 weeks....(which progressed into a few months) and it has been a major blessing for both of us. Here is what I love about it: The gift of helping someone else reach a goal, whether it be just forcing them to get out of the warm bed by knocking on the door, definitely "pays back" in a really big way. Yes, she pays me, but she also gives me this gift that nothing else ever has. I am able to share this positive effect, help someone else feel alive through exercise.
We meet 3 or 4 times a week, early in the morning. We kind of force each other to commit to ourselves. MAKE TIME FOR YOURSELF, TREAT YOUR BODY, YOUR MIND TO THE GIFT OF EXERCISE!
I want to publicly tell her thank you so very much. You are a wonderful listener, a phenomenal person and a great strength to me each and every session. You have given me such confidence by "helping" you, an inner belief in myself that I had not tapped into. Thank you for continuing to teach me and for really making me 'bring-on my A-game'! You are so STRONG!
Check out her business! She is a wonderful, dear person. Thank you my friend!
Alison
I NEED AN OUTLET!
Who am I? Where is my niche? Let me give you a brief run down of who I am, and maybe shed some light on the rationale for starting a blog!
I am a 34 year old mother of two. (3 year old son, 5 year old daughter, AND a 13 year old step-daughter every other weekend.) Before children, I had a career. Once I realized the enormous responsibility of raising children, I chose to be home as much as I could reasonably afford. I went from full-time to part-time, to different field, to NO field....(that really means no OUTLET...NO ESCAPE!) Financially, for a short time, we could afford it. I stayed home for one year and lost my sanity.
It sounds so crazy, but I lost touch with me! I lost the ability to give myself permission to care for.....ME! As I approached the one year mark of "no job", I had spiraled into a very dark hole of depression. I suppose I had a nervous breakdown. I lost all ability, lost all control, and everything was just so damn bleak!
Thank God for me, I had support! I have a wonderfully experienced mother, and 6 siblings, a partner who refused to give up on me, and kids who really wanted me to survive.
Through either miracle or just plain "no where else to go but up", I started the healing through exercise. Not only had I lost touch with me in my head, but my body suffered an extra 40 pound burden. It really all began with an evening escape....I left the house all upset....and I just walked...and walked....5 miles later I returned home sore, but I had accomplished something. I could sort through some of the mess in my head. The clear voice was kind-of trying to come out.
So, here I am, another year since my breakdown...completely devoted to exercise. The mental benefits are what got me going and the physical results are just the icing on the cake. I FOUND MYSELF! Now, how can I help others?
Let me share with you my day to day or weekend to weekend blog. Feel free to comment or include your own wisdom.
After having accomplished this for myself, I am more open to meeting some remarkable people. I would love a forum to "spotlight" these people who have touched my life in some way. I just feel that it is easy for all of us to lose touch with ourselves...and HUMANITY. Can I help you in some way?
Until my next post: Try and get out today. Get outside and really see your surroundings. Take a walk, breathe the air. Clear your mind and heal your soul.
Alison