I came upon this clip and wanted to share.
Enjoy!
http://health.yahoo.com/weightloss-videos/weight-a-mid-life-crisis/capessa--101-1_bonniew.html
The Personal Touch, to Marketing your Business! This is a forum for friends, family and neighbors to connect, exchange stories and build ecommerce for our prospective business endeavors. OurCityNetwork......Your Network building your business!