I found some valuable information on the web, and wanted to share.It has given me a new direction to my current program.It is a more logical approach to evaluating our own health and how to incorporate any form of exercise into our daily routine....especially when we learn to "mix-it" up!
I encourage you to find your support to start reaching your own health and fitness goals through the special treatment provided by Contours Express. I am one of Ruth's biggest admirers. She is a genuine woman, balancing a business, family, husband and self. A spokesmodel for all women aspiring to be the best that they can be!
Your Body Can Burn Fat on it's Own!
........"I know it can be difficult, as women, as mothers, to really give ourselves permission to dedicate the "selfish time" it requires to commit to changing our bodies. With proper nutrition and a realisitc approach to exercise, we are truly giving a gift not only for ourselves, but also for our families. Come in for a One Week Trial, let us be your initial motivation and learn how a little "me" time is a priceless reward!" .............Ruth
If your goals are to.....
= Lose Body Fat
= Improve Muscle Tone
= Improve Skin Complexion
= Treat Arthritis & Fibromyalgia
= Enhance Overall Health
= Reduce Cellulite
.......then Contours Express is the Support You Need!
2791 Green River Rd. #108 Corona, CA 92882
951-273-9555
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